Health Benefits of Sushi
Eating well does not need to be a struggle, particularly if you love going out to a sushi restaurants. If you are keeping track of calories or just trying to cut out junk food, the Japanese cuisine can be a very good option!
“Is sushi healthy?” is a frequent question we receive, and the answer is a “Yes!” Look At this amazing sushi infographic, that describes the many health benefits of eating sushi. For example, did you know that gari (ginger) has been researched for its cancer-fighting benefits? We have also integrated tips for choosing the healthiest sushi piece on the Japanese menu.